Denny’s Restaurants Menu

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s Restaurants

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

  • David C.

    Been here for the longest time almost every week after playing ball. The staff is the friendliest staff you'll meet. Very kind, and unafraid to have a conversation. I was impressed especially because we came in with 15 people and we were accommodated for very quickly. The waitress also was able to identify which of the 20+ dishes ordered was for who. Denny's is a cheap place that offers 24/7 service but it is always a solid choice.

    (5)
  • Avinash K.

    Two of us had gone for a late night dinner. My friend had ordered a burger with seasoned fries, he said it was pretty good considering that there was veggie patty and he could add as many toppings to burgers he wanted, he just made the entire burger from scratch. I ordered a peanut butter chocolate milkkshake, it was ordinary but it tasted pretty good, I expected a little more peanut butter mixed with caramel kinda taste but I loved the way it was served to me, one small glass and one 24oz steel glass with a little bit of left over. We ordered the caramel apple crisp which was really good as expected. Servive was friendly and it was good. Milkshake was a let down.

    (3)
  • Preferred C.

    We've eaten here twice in 2 weeks. Both times it was a nice experience. Friendly staff, clean restaurant, and good food. Coupons make it a great deal.

    (4)
  • Sarah S.

    I just got home from consuming what I'm sure must amount to 5000 calories in my post church Lunch. I feel sinful. I saw the commercials for the Bacon Extravaganza going on and my friends wanted breakfast food, so Denny's it was! This is actually a very nice Denny's location, super clean and super friendly servers who seem eager to please. And honestly, Denny's prices just can't be beat. They have tons of items for just $2 or $4 which I would do normally but NO! I had a purpose today. Happy Baconalia! Ever since seeing the commercial I have wanted to try the Bacon Sundae so that would surely be my dessert. For my main entree, the Triple Bacon Sampler: 2 hickory-smoked bacon strips, 2 pepper bacon strips and 2 strips of turkey bacon plus 2 eggs and cheesey hashbrowns. The bacon was whatever except the Pepper Bacon was a standout, definitely would get that again. I got my eggs cooked sunnyside up and they were cooked perfectly. The cheesey hashbrowns had bits of bacon in them and were just delicious! I wouldn't get the bacon sampler again as it was more $$$ for more bacon and not worth it...all I need it that Pepper Bacon! Delish! And then the moment came. Bacon Sundae time. My friends were disgusted as I dived into the cool swine decadence. The vanilla ice cream is topped with bacon pieces and some maple syrup nomnomnomz. As I kept eating I could see the crown jewel at the bottom, a big pile of bacon and maple syrup (see picture). This sundae was amazing but towards the end of it, I was feeling a bit bacon overloaded. It was too maple syrupy at the end and just seemed like a melty maple syrup mess! All in all, great Denny's location, tasty HIGH caloric food, cheap prices, great service!

    (4)
  • Joe J.

    Went to Denny's for breakfast. I ordered a grand slam with egg whites and turkey bacon. My girlfriend ordered a loaded chicken baked potato skillet which came with a salad and a dessert - she's Asian so she can stuff her face and never gain weight, while I'm eating tasteless eggs. Anyway, it was a typical Denny's visit. Reasonable prices, good value, and basically exactly what you'd expect from Denny's food. My breakfast was satisfactory. The skillet was rated a 7.5/10 mutually. The pancakes are delicious and the mini banana split was a good time. You know what you're getting into when you go to Denny's. I'm sure if I was drunk this rating would have 15 stars and at least 47 dishes would have been rated. Maybe next time.

    (4)
  • Sarah R.

    Went here to have a late night meal. The mac & cheese was okay. The hash brown's were warm almost cold. My dad said his meal was cold. The toast was burnt sent it back and it was sent back to me barely toasted dripping in way to much butter. The meal was overall okay definitely not going back to this one.

    (2)
  • Shradha A.

    This might just sound silly to some, but I am a huge fan of Denny's from my first visit ever this weekend! Yeah, I never lived in the 'burbs and hence never visited Denny's before! I loved how clean and organized this place was, how extensive the menu was, how fresh the food prepared was, and how good the service was! I loved the holiday menu and the gingerbread french toast; their hash browns were pretty good too. Got the hot chocolate that got cold too quick but was satisfying on a frigid Chicago night!

    (4)
  • Laura C.

    Ate here this past saturday at about 230am after some drinks and games at Dave & Busters... I didnt like how we were seated right next to the door/payment counter when there were plenty more booths/tables.. our sodas tasted off, but the food was pretty good!

    (3)
  • Dan S.

    I'm usually not one to review chain restaurants but after a couple weekly visits to this location, I just have to write one. This Denny's has become our new place to go for food after we bowl on Thursdays since it's right near the alley. I've been to this location numerous times over the years but just recently it's beginning to stand out. I'm not sure if anyone has had a burger from Denny's lately, but they're damn good! You can tell it's a hand packed patty instead of the frozen style that's the same consistency & shape each time. The fact that it's only $6 with fries included just adds to the bliss. The service has always been good, but it's always quiet in there which is perfect. Food always comes out piping hot & is outstanding. Seasoned fries ftw!

    (4)
  • Lora S.

    I went to this dennys with my husband for brunch, sat for 10 mins before someone asked for our drinks, there were no silverware on the table. another 15 mins gone by before someone came to take our order I ordered the moons over my hammy omelette EASY with hash brown well done and extra butter on english muffin . Waitress came back with hash brown that was TOTALLY opposite of well done, my english muffin was missing and my omelette looked like it's older than my grandmother. I requested her to take back my NOT well done hash brown and I proceeded to eat my omelette despite of my incontent. I then realized that it was salty as hell and the ham and cheese was on the outside of the egg. I was eating egg with ham and cheese bc it was nothing like an omelette where the filling should be INSIDE of the egg. Waitress finally came back with my well done hash brown only for me to discover a damn piece of spinach underneath it. Not once did she came and fill our water. Nasty food and bad service NEVER AGAIN

    (1)
  • Ali N.

    Its always nice to go their in morning for breakfast with family Very nice and polite servers Food isn't bad too:) Worth a try

    (5)
  • Giovanny D.

    Loved the customer service on the phone when I placed my carry out order It's way better than a few years ago where they wouldn't even answer after midnight Only reason I'm giving it 2 stars is cause of the phone service Otherwise just 1 star I ordered a healthy chicken burger/ sandwich Everything on the side Once I got home The chicken patty was so small It was unbelievable !!!! If the bun was 100% big The chicken was about 70% smaller than the burger bun Idk if u guys ever tried a slider from Steak 'n Shake But if u order that healthy chicken avocado burger Double check ur chicken patty cause I was eating lots of vegetables with bread eating that burger never ordering it from there again

    (2)
  • Dee L.

    We just came out of Dennys and had a terrific meal. The tilapia was better than the tilapia that I had at outback last Friday. The salad, hash browns and veggies were tasty..I never thought of Dennys for dinner, but was pleasantly surprised..and btw, the service was good and she was very friendly.

    (5)
  • Anamika O.

    I don't known why bt i just love this place....my fev is peanut butter milkshake and chocolate chip pan cake... Love their pan cake...my husband is tired of going denny every weekend but i am not...great service, nice ambiance, crowded on weekend but i don't mind waiting 15 min fr my fev pan cake....planning to go this weekend tooo

    (5)
  • Nick M.

    Great staff who are friendly abd welcoming and willing tk help you undrstand their best options. Ive gone here more than 3 times at different time abd the sercixe is great and the food comes quick. For a chain restaurabt and some of the lowest prices arou d this place is a great bang for you buck!

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Drive-Thru : No

Denny’s Restaurants

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